12:33 AM IST - Tuesday July 29, 2014

Inspiring journey from fat to fit with Rithvik Mahesh Dhanjani

People will never believe looking at Rithvik Mahesh Dhanjani, who currently weighs 76 kg, was weighing a huge 113 kg some three -and –a- half years back.

The “Pavitra Rishta” actor who became a complete fitness freak, nowadays talks about his journey for achieving this feat.  To start with, his problem of his being over-weight was more a hereditary kind since everyone in his family is fat. As he had always dreamt of making a career in the entertainment industry, he decided to seriously tackle the issue of his weight.

The first thing he did was to hire a professional trainer, who helped him in his mission. He did everything from cardio to power yoga and the effect started showing. He followed a strict diet which his trainer specially specified for him.

He has sacrificed eating rice in last three- and-a- half years. Now, even though with his busy schedule, he does not forget to work out each day.


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